All Posts by MyWeightClinic.com

0 The 5 Most Proven Fast Weight Loss Diet Tips

Fast weight loss diet methods come in many flavors. For example, you could lose weight super fast by eating nothing but 1,000 calories of cold stone ice cream cake every day​ and call it the Stone Cold Weight Loss Diet.  (sadly required disclaimer: before you even think about trying the Stone Cold Diet, that was sarcasm, […]

0 The Failed Science Behind America’s Obesity Epidemic [Gary Taubes/Dr. Perlmutter Interview Highlights]

Gary Taubes is an investigative science journalist who has made a name for himself by questioning the science behind the U.S. dietary guidelines over the last 5 decades. He has a pair of New York times best selling books, “Good Calories, Bad Calories” and “Why We Get Fat and What You Can Do About It”.Another […]

0 Do Artificial Sweeteners Cause Obesity, Diabetes, Cancer, Kidney Issues or Alzheimers? [An Evidence Review]

Artificial sweeteners are something we get asked about a lot. Many people have a strong opinion on their safety and health effects. Opinions are one thing. But how about the evidence?  This is a review of the evidence on the link between zero  calorie sweeteners and obesity, diabetes, cancer, kidney disease and Alzheimers.  Quick Navigation […]

0 How To Eat Healthy In College [PDF: 33 Diet Tips, Infographic: Navigating the Dining Hall]

Share0 Tweet0 +10 Share0 Pin0 Thinking back to my freshman year on campus, how to eat healthy in college wasn’t on top of my list of concerns.  Why should it be? I never had issues with weight, or health in general… in fact I was a high school athlete and always in pretty good shape.  Like […]

0 The Weight Loss and Nutrition Debates: Being Right vs. Actually Helping People

Weight loss and nutrition is right up there with religion and politics when it comes to passionate people defending their beliefs. There are several schools of thought and it seems they are always trying to one-up each other with their latest “solid peice of evidence”, case study or anecdotal story. It will not take very […]

0 Weight Bias Summed Up In Youtube Thread

A couple days ago we posted a comment on a viral youtube video about bias or bullying of someone because of their skin complexion.  A girl who suffers from acne shares comments made on before and after makeup pictures. As the original comment said, most people were supportive but a few were quite nasty. Unfortunately it’s […]

0 New Weight Loss Data Reveals Clinical Secret To Keeping It Off

0 Nutrition Expert Shatters Fat Stigma With Emotional TED Talk

Nothing is worse than that feeling of embarrassment due to our own ignorance or lack of understanding. But that’s how you might feel when you learn the greater truth about why your friend, coworker or family member might be struggling with excess weight. It’s time to bust the fat stigma. It’s not lack of will-power. It’s […]

0 How To Lose Weight Fast

Are you serious about how to lose weight fast? Then read on, because it’s very easy to get sucked into an “easy solution” that ends up with you wasting your money and making you even more sick with potentially devastating affects on your life. If You Believe Pills or Potions Are  How To Lose Weight Fast, You’re […]

0 Atkins Diet Risk Alarms Medical Professionals

The Atkins Diet has become perhaps the most polarizing of weight loss diets in modern history. Now 40+ years after the publishing of the book, The Atkins Diet Revolution, and 11 years after the bizarre death of it’s creator, Dr. Robert Atkins, where does the medical community and science stand on the Atkins Diet? The […]